NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Carrows
Senior Sides, Dinner Salad
SeniorPopular
Senior Sides, Dinner Salad nutrition information from Carrows.
1 Serving
Serving Size
Not provided
Serving Weight
70
Calories
Per serving
3 g
Protein
10 g
Carbs
2 g
Fat
Nutrition Facts
Amount per serving
Calories70 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
70
kcal
Protein3 g (17%)
Carbs10 g (57%)
Fat2 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3 g6%
Fiber 2 g7%
Sodium 140 mg6%
Sugars 2 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Senior
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.