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Last updated: Aug 9, 2026

Carrows

Senior, Spaghetti with Marinara Sauce

SeniorPopular

Carrows Senior, Spaghetti with Marinara Sauce is carb-leaning, with about 56% of macro calories from carb. Each serving has 740 calories, 27g protein, 104g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

27 g

Protein

104 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,210 mg53%

Total Carbohydrate 104 g38%

Dietary Fiber 9 g32%

Total Sugars 4 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein27 g (14%)

Carbs104 g (56%)

Fat25 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 9 g32%

Sodium 1,210 mg53%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 27g protein and 740 calories.No

Lower carb104g carbs per serving.No

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Senior, Spaghetti with Marinara Sauce has 520 fewer calories than 12oz Prime Rib and 56g less protein. Compare

Senior, Spaghetti with Marinara Sauce has 920 fewer calories than 16oz Prime Rib and 84g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Senior, Spaghetti with Marinara Sauce Compared With Nearby Items

Carrows Senior, Spaghetti with Marinara Sauce is listed in the Senior category with 740 calories, 27g protein, 104g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Senior, Spaghetti with Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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