NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Carrows

Sides, French Fries

Lunch & Dinner SidesPopular

Sides, French Fries nutrition information from Carrows.

1 Serving
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
480
Calories
Per serving
15 g
Protein
59 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 19 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein15 g (12%)
Carbs59 g (49%)
Fat21 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 19 g—
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Lunch & Dinner Sides

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.