Nutrition comparison

Banana Nut Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Banana Nut Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Banana Nut Ice Cream, Medium
550 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Banana Nut Ice Cream, Medium
73 g carbs
Lowest sodium
Banana Nut Ice Cream, Medium
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Nut Ice Cream, MediumScooped550 kcal9 g73 g24 g3 g320 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Banana Nut Ice Cream, Medium if your priority is keeping calories lower. It has 550 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana Nut Ice Cream, Medium is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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