Nutrition comparison

Blue Raspberry Soft Serve, Kids vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Blue Raspberry Soft Serve, Kids is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Blue Raspberry Soft Serve, Kids
170 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Blue Raspberry Soft Serve, Kids
19 g carbs
Lowest sodium
Blue Raspberry Soft Serve, Kids
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Raspberry Soft Serve, KidsSoft Serve170 kcal4 g19 g9 g0 g90 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Blue Raspberry Soft Serve, Kids if your priority is keeping calories lower. It has 170 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Blue Raspberry Soft Serve, Kids is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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