Nutrition comparison

Bubblegum Carvelite Soft Serve, Medium vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Bubblegum Carvelite Soft Serve, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Bubblegum Carvelite Soft Serve, Medium
380 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Bubblegum Carvelite Soft Serve, Medium
64 g carbs
Lowest sodium
Bubblegum Carvelite Soft Serve, Medium
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bubblegum Carvelite Soft Serve, MediumSoft Serve380 kcal12 g64 g9 g0 g300 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Bubblegum Carvelite Soft Serve, Medium if your priority is keeping calories lower. It has 380 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Bubblegum Carvelite Soft Serve, Medium is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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