Nutrition comparison

Chocolate Carvelite Soft Serve, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Chocolate Carvelite Soft Serve, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Add all to calculator
Lowest calories
Chocolate Carvelite Soft Serve, Medium
380 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Chocolate Carvelite Soft Serve, Medium
64 g carbs
Lowest sodium
Chocolate Carvelite Soft Serve, Medium
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Carvelite Soft Serve, MediumSoft Serve380 kcal13 g64 g9 g2 g270 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Chocolate Carvelite Soft Serve, Medium if your priority is keeping calories lower. It has 380 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Carvelite Soft Serve, Medium is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

Open calculator