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Nutrition comparison
Chocolate Carvelite Soft Serve, Medium vs Banana Barge with Fudge
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Chocolate Carvelite Soft Serve, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.
Add all to calculatorLowest calories
Chocolate Carvelite Soft Serve, Medium
380 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Chocolate Carvelite Soft Serve, Medium
64 g carbs
Lowest sodium
Chocolate Carvelite Soft Serve, Medium
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Carvelite Soft Serve, MediumSoft Serve | 380 kcal | 13 g | 64 g | 9 g | 2 g | 270 mg |
| Banana Barge with FudgeClassic Sundaes | 940 kcal | 17 g | 120 g | 48 g | 5 g | 380 mg |
Which should you choose?
Choose Chocolate Carvelite Soft Serve, Medium if your priority is keeping calories lower. It has 380 calories per serving.
Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.
If sodium matters, Chocolate Carvelite Soft Serve, Medium is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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