Nutrition comparison

Chocolate Volcano Ice Cream, Small vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Chocolate Volcano Ice Cream, Small is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Chocolate Volcano Ice Cream, Small
410 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Chocolate Volcano Ice Cream, Small
50 g carbs
Lowest sodium
Chocolate Volcano Ice Cream, Small
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Volcano Ice Cream, SmallScooped410 kcal8 g50 g21 g1 g250 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Chocolate Volcano Ice Cream, Small if your priority is keeping calories lower. It has 410 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Volcano Ice Cream, Small is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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