Nutrition comparison

Cold Brew Coffee Carvelite Soft Serve, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Cold Brew Coffee Carvelite Soft Serve, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Cold Brew Coffee Carvelite Soft Serve, Medium
390 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Cold Brew Coffee Carvelite Soft Serve, Medium
69 g carbs
Lowest sodium
Cold Brew Coffee Carvelite Soft Serve, Medium
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Brew Coffee Carvelite Soft Serve, MediumSoft Serve390 kcal12 g69 g8 g1 g270 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Cold Brew Coffee Carvelite Soft Serve, Medium if your priority is keeping calories lower. It has 390 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Cold Brew Coffee Carvelite Soft Serve, Medium is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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