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Nutrition comparison
Cotton Candy Carvelite Soft Serve, Medium vs Banana Barge with Pineapple
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Cotton Candy Carvelite Soft Serve, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.
Add all to calculatorLowest calories
Cotton Candy Carvelite Soft Serve, Medium
380 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Cotton Candy Carvelite Soft Serve, Medium
64 g carbs
Lowest sodium
Cotton Candy Carvelite Soft Serve, Medium
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cotton Candy Carvelite Soft Serve, MediumSoft Serve | 380 kcal | 12 g | 64 g | 9 g | 0 g | 300 mg |
| Banana Barge with PineappleClassic Sundaes | 880 kcal | 16 g | 113 g | 44 g | 6 g | 320 mg |
Which should you choose?
Choose Cotton Candy Carvelite Soft Serve, Medium if your priority is keeping calories lower. It has 380 calories per serving.
Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.
If sodium matters, Cotton Candy Carvelite Soft Serve, Medium is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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