Nutrition comparison

Crunchies Carvelanche, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Crunchies Carvelanche, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Crunchies Carvelanche, Small
540 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Crunchies Carvelanche, Small
61 g carbs
Lowest sodium
Crunchies Carvelanche, Small
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crunchies Carvelanche, SmallCarvelanche540 kcal10 g61 g26 g0 g310 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Crunchies Carvelanche, Small if your priority is keeping calories lower. It has 540 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Crunchies Carvelanche, Small is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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