Nutrition comparison

Grape Nuts Ice Cream, Large vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Grape Nuts Ice Cream, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grape Nuts Ice Cream, Large
770 kcal
Highest protein
Grape Nuts Ice Cream, Large
18 g protein
Lowest carbs
Grape Nuts Ice Cream, Large
100 g carbs
Lowest sodium
Banana Barge with Fudge
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grape Nuts Ice Cream, LargeScooped770 kcal18 g100 g33 g4 g390 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Grape Nuts Ice Cream, Large if your priority is keeping calories lower. It has 770 calories per serving.

Choose Grape Nuts Ice Cream, Large if you want the most protein. It has 18g protein per serving.

If sodium matters, Banana Barge with Fudge is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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