Grape Nuts Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Grape Nuts Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Grape Nuts Ice Cream, Medium

580 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Grape Nuts Ice Cream, Medium

75 g carbs

Lowest sodium

Grape Nuts Ice Cream, Medium

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grape Nuts Ice Cream, MediumScooped	580 kcal	14 g	75 g	25 g	3 g	290 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Grape Nuts Ice Cream, Medium if your priority is keeping calories lower. It has 580 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Grape Nuts Ice Cream, Medium is the lighter sodium pick at 290mg.

Open these items in the Carvel calculator to see combined calories and macros.