Nutrition comparison

Harvest Apple Crunch Ice Cream, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Harvest Apple Crunch Ice Cream, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Harvest Apple Crunch Ice Cream, Small
400 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Harvest Apple Crunch Ice Cream, Small
54 g carbs
Lowest sodium
Harvest Apple Crunch Ice Cream, Small
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Harvest Apple Crunch Ice Cream, SmallScooped400 kcal7 g54 g18 g0 g230 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Harvest Apple Crunch Ice Cream, Small if your priority is keeping calories lower. It has 400 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Harvest Apple Crunch Ice Cream, Small is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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