Nutrition comparison

Mint Oreo Ice Cream, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Mint Oreo Ice Cream, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Mint Oreo Ice Cream, Small
410 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Mint Oreo Ice Cream, Small
50 g carbs
Lowest sodium
Mint Oreo Ice Cream, Small
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Oreo Ice Cream, SmallScooped410 kcal8 g50 g20 g1 g250 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Mint Oreo Ice Cream, Small if your priority is keeping calories lower. It has 410 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Mint Oreo Ice Cream, Small is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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