Mint Soft Serve, Kids vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Mint Soft Serve, Kids is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Mint Soft Serve, Kids

170 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Mint Soft Serve, Kids

19 g carbs

Lowest sodium

Mint Soft Serve, Kids

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mint Soft Serve, KidsSoft Serve	170 kcal	4 g	19 g	9 g	0 g	95 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Mint Soft Serve, Kids if your priority is keeping calories lower. It has 170 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Mint Soft Serve, Kids is the lighter sodium pick at 95mg.

Open these items in the Carvel calculator to see combined calories and macros.