Nutrition comparison

Strawberry Soft Serve, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Strawberry Soft Serve, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Strawberry Soft Serve, Medium
520 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Strawberry Soft Serve, Medium
66 g carbs
Lowest sodium
Strawberry Soft Serve, Medium
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Soft Serve, MediumSoft Serve520 kcal11 g66 g24 g0 g260 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Strawberry Soft Serve, Medium if your priority is keeping calories lower. It has 520 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Strawberry Soft Serve, Medium is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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