Toppings, M&M’s vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Toppings, M&M’s is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Toppings, M&M’s

170 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Toppings, M&M’s

24 g carbs

Lowest sodium

Toppings, M&M’s

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toppings, M&M’sToppings	170 kcal	2 g	24 g	9 g	0 g	25 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Toppings, M&M’s if your priority is keeping calories lower. It has 170 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Toppings, M&M’s is the lighter sodium pick at 25mg.

Open these items in the Carvel calculator to see combined calories and macros.