Nutrition comparison

Toppings, Walnuts vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Toppings, Walnuts is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Toppings, Walnuts
220 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Toppings, Walnuts
0 g carbs
Lowest sodium
Toppings, Walnuts
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, WalnutsToppings220 kcal5 g0 g22 g0 g0 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Toppings, Walnuts if your priority is keeping calories lower. It has 220 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Toppings, Walnuts is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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