Turtle Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Turtle Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Turtle Ice Cream, Medium

640 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Turtle Ice Cream, Medium

68 g carbs

Lowest sodium

Turtle Ice Cream, Medium

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turtle Ice Cream, MediumScooped	640 kcal	12 g	68 g	37 g	2 g	330 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Turtle Ice Cream, Medium if your priority is keeping calories lower. It has 640 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Turtle Ice Cream, Medium is the lighter sodium pick at 330mg.

Open these items in the Carvel calculator to see combined calories and macros.