Nutrition comparison

Vanilla Fudge Swirl Ice Cream, Small vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Vanilla Fudge Swirl Ice Cream, Small is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Vanilla Fudge Swirl Ice Cream, Small
400 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Vanilla Fudge Swirl Ice Cream, Small
49 g carbs
Lowest sodium
Vanilla Fudge Swirl Ice Cream, Small
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Fudge Swirl Ice Cream, SmallScooped400 kcal7 g49 g19 g2 g200 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Vanilla Fudge Swirl Ice Cream, Small if your priority is keeping calories lower. It has 400 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Vanilla Fudge Swirl Ice Cream, Small is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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