Vanilla Soft Serve, Medium vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Vanilla Soft Serve, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.

Lowest calories

Vanilla Soft Serve, Medium

520 kcal

Highest protein

Banana Barge with Pineapple

16 g protein

Lowest carbs

Vanilla Soft Serve, Medium

57 g carbs

Lowest sodium

Vanilla Soft Serve, Medium

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Soft Serve, MediumSoft Serve	520 kcal	12 g	57 g	27 g	0 g	270 mg
Banana Barge with PineappleClassic Sundaes	880 kcal	16 g	113 g	44 g	6 g	320 mg

Choose Vanilla Soft Serve, Medium if your priority is keeping calories lower. It has 520 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Vanilla Soft Serve, Medium is the lighter sodium pick at 270mg.

Open these items in the Carvel calculator to see combined calories and macros.