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Nutrition comparison
Waffle Cone/Bowl vs Banana Barge with Pineapple
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Waffle Cone/Bowl is lowest in calories, while Banana Barge with Pineapple gives the most protein.
Add all to calculatorLowest calories
Waffle Cone/Bowl
90 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Waffle Cone/Bowl
19 g carbs
Lowest sodium
Waffle Cone/Bowl
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waffle Cone/BowlMenu Add Ons | 90 kcal | 1 g | 19 g | 0.5 g | 0 g | 35 mg |
| Banana Barge with PineappleClassic Sundaes | 880 kcal | 16 g | 113 g | 44 g | 6 g | 320 mg |
Which should you choose?
Choose Waffle Cone/Bowl if your priority is keeping calories lower. It has 90 calories per serving.
Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.
If sodium matters, Waffle Cone/Bowl is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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