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Nutrition comparison
Waffle Cone/Bowl, Dipped vs Banana Barge with Fudge
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Waffle Cone/Bowl, Dipped is lowest in calories, while Banana Barge with Fudge gives the most protein.
Add all to calculatorLowest calories
Waffle Cone/Bowl, Dipped
170 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Waffle Cone/Bowl, Dipped
27 g carbs
Lowest sodium
Waffle Cone/Bowl, Dipped
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waffle Cone/Bowl, DippedMenu Add Ons | 170 kcal | 1 g | 27 g | 6 g | 0 g | 45 mg |
| Banana Barge with FudgeClassic Sundaes | 940 kcal | 17 g | 120 g | 48 g | 5 g | 380 mg |
Which should you choose?
Choose Waffle Cone/Bowl, Dipped if your priority is keeping calories lower. It has 170 calories per serving.
Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.
If sodium matters, Waffle Cone/Bowl, Dipped is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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