Nutrition comparison

Waffle Cone/Bowl, Dipped vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Waffle Cone/Bowl, Dipped is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Waffle Cone/Bowl, Dipped
170 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Waffle Cone/Bowl, Dipped
27 g carbs
Lowest sodium
Waffle Cone/Bowl, Dipped
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Waffle Cone/Bowl, DippedMenu Add Ons170 kcal1 g27 g6 g0 g45 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Waffle Cone/Bowl, Dipped if your priority is keeping calories lower. It has 170 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Waffle Cone/Bowl, Dipped is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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