Last updated: Aug 9, 2026
Carvel

Banana's Foster Sundae Dasher, Small

Sundae DasherPopular

Carvel Banana's Foster Sundae Dasher, Small is carb-leaning, with about 62% of macro calories from carb. Each serving has 680 calories, 9g protein, 104g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
680
Calories
Per serving
9 g
Protein
104 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 430 mg19%
Total Carbohydrate 104 g38%
Dietary Fiber 2 g7%
Total Sugars 69 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein9 g (5%)
Carbs104 g (62%)
Fat24 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 430 mg19%
Sugars 69 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 680 calories.No
Lower carb104g carbs per serving.No
Low fat24g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana's Foster Sundae Dasher, Small has 260 fewer calories than Banana Barge with Fudge and 8g less protein. Compare

Banana's Foster Sundae Dasher, Small has 200 fewer calories than Banana Barge with Pineapple and 7g less protein. Compare

Compare with Banana Barge with Fudge

Banana's Foster Sundae Dasher, Small Compared With Nearby Items

Carvel Banana's Foster Sundae Dasher, Small is listed in the Sundae Dasher category with 680 calories, 9g protein, 104g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Banana's Foster Sundae Dasher, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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