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Last updated: Aug 9, 2026

Carvel

Black Raspberry Carvelite Soft Serve, Small

Soft ServePopular

Carvel Black Raspberry Carvelite Soft Serve, Small is carb-leaning, with about 70% of macro calories from carb. Each serving has 240 calories, 6g protein, 41g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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240

Calories

Per serving

6 g

Protein

41 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 160 mg7%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 35 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein6 g (10%)

Carbs41 g (70%)

Fat5 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 160 mg7%

Sugars 35 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No

Lower carb41g carbs per serving.No

Low fat5g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Raspberry Carvelite Soft Serve, Small has 700 fewer calories than Banana Barge with Fudge and 11g less protein. Compare

Black Raspberry Carvelite Soft Serve, Small has 640 fewer calories than Banana Barge with Pineapple and 10g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Black Raspberry Carvelite Soft Serve, Small Compared With Nearby Items

Carvel Black Raspberry Carvelite Soft Serve, Small is listed in the Soft Serve category with 240 calories, 6g protein, 41g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Black Raspberry Carvelite Soft Serve, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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