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Last updated: Aug 9, 2026

Carvel

Black & White Thick Shake, Medium

Thick ShakesPopular

Carvel Black & White Thick Shake, Medium is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,020 calories, 19g protein, 138g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,020

Calories

Per serving

19 g

Protein

138 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 450 mg20%

Total Carbohydrate 138 g50%

Dietary Fiber 0 g0%

Total Sugars 116 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein19 g (8%)

Carbs138 g (55%)

Fat41 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 116 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 19g protein and 1,020 calories.No

Lower carb138g carbs per serving.No

Low fat41g total fat per serving.No

High sugar116g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black & White Thick Shake, Medium has 80 more calories than Banana Barge with Fudge and 2g more protein. Compare

Black & White Thick Shake, Medium has 140 more calories than Banana Barge with Pineapple and 3g more protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Black & White Thick Shake, Medium Compared With Nearby Items

Carvel Black & White Thick Shake, Medium is listed in the Thick Shakes category with 1,020 calories, 19g protein, 138g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Black & White Thick Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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