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Last updated: Aug 9, 2026

Carvel

Blue Raspberry Ice Cream, Small

ScoopedPopular

Carvel Blue Raspberry Ice Cream, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 380 calories, 7g protein, 50g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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380

Calories

Per serving

7 g

Protein

50 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 60 mg20%

Sodium 160 mg7%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 31 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein7 g (7%)

Carbs50 g (52%)

Fat17 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 31 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 380 calories.No

Lower carb50g carbs per serving.No

Low fat17g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry Ice Cream, Small has 560 fewer calories than Banana Barge with Fudge and 10g less protein. Compare

Blue Raspberry Ice Cream, Small has 500 fewer calories than Banana Barge with Pineapple and 9g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Blue Raspberry Ice Cream, Small Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Small, another Scooped item at Carvel, Blue Raspberry Ice Cream, Small has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Raspberry Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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