Last updated: Aug 9, 2026
Carvel

Bubblegum Carvelite Soft Serve, Small

Soft ServePopular

Carvel Bubblegum Carvelite Soft Serve, Small is carb-leaning, with about 67% of macro calories from carb. Each serving has 250 calories, 8g protein, 43g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
250
Calories
Per serving
8 g
Protein
43 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 200 mg9%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein8 g (12%)
Carbs43 g (67%)
Fat6 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 34 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 8g protein and 250 calories.No
Lower carb43g carbs per serving.No
Low fat6g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bubblegum Carvelite Soft Serve, Small has 690 fewer calories than Banana Barge with Fudge and 9g less protein. Compare

Bubblegum Carvelite Soft Serve, Small has 630 fewer calories than Banana Barge with Pineapple and 8g less protein. Compare

Compare with Banana Barge with Fudge

Bubblegum Carvelite Soft Serve, Small Compared With Nearby Items

Carvel Bubblegum Carvelite Soft Serve, Small is listed in the Soft Serve category with 250 calories, 8g protein, 43g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Bubblegum Carvelite Soft Serve, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI