NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carvel

Cake Mix Carvelanche, Medium

CarvelanchePopular

Carvel Cake Mix Carvelanche, Medium is carb-leaning, with about 61% of macro calories from carb. Each serving has 990 calories, 15g protein, 148g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

990

Calories

Per serving

15 g

Protein

148 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 700 mg30%

Total Carbohydrate 148 g54%

Dietary Fiber 1 g4%

Total Sugars 107 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein15 g (6%)

Carbs148 g (61%)

Fat35 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 700 mg30%

Sugars 107 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 15g protein and 990 calories.No

Lower carb148g carbs per serving.No

Low fat35g total fat per serving.No

High sugar107g total sugars per serving.Yes

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cake Mix Carvelanche, Medium has 50 more calories than Banana Barge with Fudge and 2g less protein. Compare

Cake Mix Carvelanche, Medium has 110 more calories than Banana Barge with Pineapple and 1g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Cake Mix Carvelanche, Medium Compared With Nearby Items

Carvel Cake Mix Carvelanche, Medium is listed in the Carvelanche category with 990 calories, 15g protein, 148g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Cake Mix Carvelanche, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI