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Last updated: Aug 9, 2026

Carvel

Chocolate Carvelite Soft Serve, Small

Soft ServePopular

Carvel Chocolate Carvelite Soft Serve, Small is carb-leaning, with about 67% of macro calories from carb. Each serving has 250 calories, 8g protein, 43g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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250

Calories

Per serving

8 g

Protein

43 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 180 mg8%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 33 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein8 g (12%)

Carbs43 g (67%)

Fat6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 180 mg8%

Sugars 33 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 8g protein and 250 calories.No

Lower carb43g carbs per serving.No

Low fat6g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Carvelite Soft Serve, Small has 690 fewer calories than Banana Barge with Fudge and 9g less protein. Compare

Chocolate Carvelite Soft Serve, Small has 630 fewer calories than Banana Barge with Pineapple and 8g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Chocolate Carvelite Soft Serve, Small Compared With Nearby Items

Carvel Chocolate Carvelite Soft Serve, Small is listed in the Soft Serve category with 250 calories, 8g protein, 43g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Carvelite Soft Serve, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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