Last updated: Aug 9, 2026
Carvel

Chocolate Marshmallow Ice Cream, Medium

ScoopedPopular

Carvel Chocolate Marshmallow Ice Cream, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 520 calories, 10g protein, 70g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
520
Calories
Per serving
10 g
Protein
70 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 240 mg10%
Total Carbohydrate 70 g25%
Dietary Fiber 2 g7%
Total Sugars 56 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein10 g (8%)
Carbs70 g (53%)
Fat23 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 240 mg10%
Sugars 56 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 520 calories.No
Lower carb70g carbs per serving.No
Low fat23g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Marshmallow Ice Cream, Medium has 420 fewer calories than Banana Barge with Fudge and 7g less protein. Compare

Chocolate Marshmallow Ice Cream, Medium has 360 fewer calories than Banana Barge with Pineapple and 6g less protein. Compare

Compare with Banana Barge with Fudge

Chocolate Marshmallow Ice Cream, Medium Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Medium, another Scooped item at Carvel, Chocolate Marshmallow Ice Cream, Medium has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Marshmallow Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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