Last updated: Aug 9, 2026
Carvel

Chocolate Soft Serve, Large

Soft ServePopular

Carvel Chocolate Soft Serve, Large is carb-leaning, with about 46% of macro calories from carb. Each serving has 670 calories, 15g protein, 77g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
670
Calories
Per serving
15 g
Protein
77 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 330 mg14%
Total Carbohydrate 77 g28%
Dietary Fiber 3 g11%
Total Sugars 67 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein15 g (9%)
Carbs77 g (46%)
Fat34 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 330 mg14%
Sugars 67 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 670 calories.No
Lower carb77g carbs per serving.No
Low fat34g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Soft Serve, Large has 270 fewer calories than Banana Barge with Fudge and 2g less protein. Compare

Chocolate Soft Serve, Large has 210 fewer calories than Banana Barge with Pineapple and 1g less protein. Compare

Compare with Banana Barge with Fudge

Chocolate Soft Serve, Large Compared With Nearby Items

Carvel Chocolate Soft Serve, Large is listed in the Soft Serve category with 670 calories, 15g protein, 77g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Soft Serve, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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