Last updated: Aug 9, 2026
Carvel

Chocolate Volcano Ice Cream, Medium

ScoopedPopular

Carvel Chocolate Volcano Ice Cream, Medium is carb-leaning, with about 48% of macro calories from carb. Each serving has 620 calories, 12g protein, 74g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
620
Calories
Per serving
12 g
Protein
74 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 380 mg17%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 47 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein12 g (8%)
Carbs74 g (48%)
Fat31 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 380 mg17%
Sugars 47 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 620 calories.No
Lower carb74g carbs per serving.No
Low fat31g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Volcano Ice Cream, Medium has 320 fewer calories than Banana Barge with Fudge and 5g less protein. Compare

Chocolate Volcano Ice Cream, Medium has 260 fewer calories than Banana Barge with Pineapple and 4g less protein. Compare

Compare with Banana Barge with Fudge

Chocolate Volcano Ice Cream, Medium Compared With Nearby Items

Compared with Banana Ice Cream, Large, another Scooped item at Carvel, Chocolate Volcano Ice Cream, Medium has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Volcano Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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