Last updated: Aug 9, 2026
Carvel

Coconut Soft Serve, Kids

Soft ServePopular

Carvel Coconut Soft Serve, Kids is carb-leaning, with about 48% of macro calories from carb. Each serving has 160 calories, 3g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
160
Calories
Per serving
3 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 70 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (8%)
Carbs19 g (48%)
Fat8 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 17 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Soft Serve, Kids has 780 fewer calories than Banana Barge with Fudge and 14g less protein. Compare

Coconut Soft Serve, Kids has 720 fewer calories than Banana Barge with Pineapple and 13g less protein. Compare

Compare with Banana Barge with Fudge

Coconut Soft Serve, Kids Compared With Nearby Items

Carvel Coconut Soft Serve, Kids is listed in the Soft Serve category with 160 calories, 3g protein, 19g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Soft Serve, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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