Last updated: Aug 9, 2026
Carvel

Grape Nuts Ice Cream, Small

ScoopedPopular

Carvel Grape Nuts Ice Cream, Small is carb-leaning, with about 51% of macro calories from carb. Each serving has 380 calories, 9g protein, 50g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
380
Calories
Per serving
9 g
Protein
50 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 190 mg8%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 22 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein9 g (9%)
Carbs50 g (51%)
Fat17 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 190 mg8%
Sugars 22 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 380 calories.No
Lower carb50g carbs per serving.No
Low fat17g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grape Nuts Ice Cream, Small has 560 fewer calories than Banana Barge with Fudge and 8g less protein. Compare

Grape Nuts Ice Cream, Small has 500 fewer calories than Banana Barge with Pineapple and 7g less protein. Compare

Compare with Banana Barge with Fudge

Grape Nuts Ice Cream, Small Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Small, another Scooped item at Carvel, Grape Nuts Ice Cream, Small has 10 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grape Nuts Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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