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Last updated: Aug 9, 2026

Carvel

Mint Chocolate Chip Sundae Dasher, Large

Sundae DasherPopular

Carvel Mint Chocolate Chip Sundae Dasher, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,360 calories, 19g protein, 177g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,360

Calories

Per serving

19 g

Protein

177 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 48 g240%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 670 mg29%

Total Carbohydrate 177 g64%

Dietary Fiber 4 g14%

Total Sugars 146 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein19 g (5%)

Carbs177 g (50%)

Fat71 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 670 mg29%

Sugars 146 g—

Saturated Fat 48 g240%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 19g protein and 1,360 calories.No

Lower carb177g carbs per serving.No

Low fat71g total fat per serving.No

High sugar146g total sugars per serving.Yes

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip Sundae Dasher, Large has 420 more calories than Banana Barge with Fudge and 2g more protein. Compare

Mint Chocolate Chip Sundae Dasher, Large has 480 more calories than Banana Barge with Pineapple and 3g more protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Mint Chocolate Chip Sundae Dasher, Large Compared With Nearby Items

Carvel Mint Chocolate Chip Sundae Dasher, Large is listed in the Sundae Dasher category with 1,360 calories, 19g protein, 177g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip Sundae Dasher, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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