Last updated: Aug 9, 2026
Carvel

Mint Oreo Ice Cream, Large

ScoopedPopular

Carvel Mint Oreo Ice Cream, Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 820 calories, 16g protein, 100g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
820
Calories
Per serving
16 g
Protein
100 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 120 mg40%
Sodium 490 mg21%
Total Carbohydrate 100 g36%
Dietary Fiber 1 g4%
Total Sugars 56 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein16 g (8%)
Carbs100 g (49%)
Fat40 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 490 mg21%
Sugars 56 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 16g protein and 820 calories.No
Lower carb100g carbs per serving.No
Low fat40g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Oreo Ice Cream, Large has 120 fewer calories than Banana Barge with Fudge and 1g less protein. Compare

Mint Oreo Ice Cream, Large has 60 fewer calories than Banana Barge with Pineapple and the same amount of protein. Compare

Compare with Banana Barge with Fudge

Mint Oreo Ice Cream, Large Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Large, another Scooped item at Carvel, Mint Oreo Ice Cream, Large has 90 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint Oreo Ice Cream, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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