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Last updated: Aug 9, 2026

Carvel

Mississippi Mud Ice Cream, Medium

ScoopedPopular

Carvel Mississippi Mud Ice Cream, Medium is carb-leaning, with about 52% of macro calories from carb. Each serving has 630 calories, 11g protein, 82g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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630

Calories

Per serving

11 g

Protein

82 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 350 mg15%

Total Carbohydrate 82 g30%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein11 g (7%)

Carbs82 g (52%)

Fat29 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 350 mg15%

Sugars 49 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 630 calories.No

Lower carb82g carbs per serving.No

Low fat29g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mississippi Mud Ice Cream, Medium has 310 fewer calories than Banana Barge with Fudge and 6g less protein. Compare

Mississippi Mud Ice Cream, Medium has 250 fewer calories than Banana Barge with Pineapple and 5g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Mississippi Mud Ice Cream, Medium Compared With Nearby Items

Compared with Banana Ice Cream, Large, another Scooped item at Carvel, Mississippi Mud Ice Cream, Medium has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mississippi Mud Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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