Last updated: Aug 9, 2026
Carvel

Mother Earth Ice Cream, Small

ScoopedPopular

Carvel Mother Earth Ice Cream, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 370 calories, 8g protein, 43g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
370
Calories
Per serving
8 g
Protein
43 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 200 mg9%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 29 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein8 g (9%)
Carbs43 g (46%)
Fat19 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 29 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 370 calories.No
Lower carb43g carbs per serving.No
Low fat19g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mother Earth Ice Cream, Small has 570 fewer calories than Banana Barge with Fudge and 9g less protein. Compare

Mother Earth Ice Cream, Small has 510 fewer calories than Banana Barge with Pineapple and 8g less protein. Compare

Compare with Banana Barge with Fudge

Mother Earth Ice Cream, Small Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Small, another Scooped item at Carvel, Mother Earth Ice Cream, Small has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mother Earth Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI