Last updated: Aug 9, 2026
Carvel

Nutella Soft Serve, Medium

Soft ServePopular

Carvel Nutella Soft Serve, Medium is fat-leaning, with about 48% of macro calories from fat. Each serving has 620 calories, 12g protein, 69g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
620
Calories
Per serving
12 g
Protein
69 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 18 g90%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 250 mg11%
Total Carbohydrate 69 g25%
Dietary Fiber 1 g4%
Total Sugars 47 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein12 g (8%)
Carbs69 g (44%)
Fat33 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 47 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 620 calories.No
Lower carb69g carbs per serving.No
Low fat33g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nutella Soft Serve, Medium has 320 fewer calories than Banana Barge with Fudge and 5g less protein. Compare

Nutella Soft Serve, Medium has 260 fewer calories than Banana Barge with Pineapple and 4g less protein. Compare

Compare with Banana Barge with Fudge

Nutella Soft Serve, Medium Compared With Nearby Items

Carvel Nutella Soft Serve, Medium is listed in the Soft Serve category with 620 calories, 12g protein, 69g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Nutella Soft Serve, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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