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Last updated: Aug 9, 2026

Carvel

Oreo Cookie Soft Serve, Kids

Soft ServePopular

Carvel Oreo Cookie Soft Serve, Kids is carb-leaning, with about 48% of macro calories from carb. Each serving has 200 calories, 4g protein, 24g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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200

Calories

Per serving

4 g

Protein

24 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 115 mg5%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein4 g (8%)

Carbs24 g (48%)

Fat10 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 14 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 200 calories.No

Lower carb24g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Cookie Soft Serve, Kids has 740 fewer calories than Banana Barge with Fudge and 13g less protein. Compare

Oreo Cookie Soft Serve, Kids has 680 fewer calories than Banana Barge with Pineapple and 12g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Oreo Cookie Soft Serve, Kids Compared With Nearby Items

Carvel Oreo Cookie Soft Serve, Kids is listed in the Soft Serve category with 200 calories, 4g protein, 24g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cookie Soft Serve, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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