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Last updated: Aug 9, 2026

Carvel

Oreo Cookie Sundae Dasher, Large

Sundae DasherPopular

Carvel Oreo Cookie Sundae Dasher, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,480 calories, 21g protein, 194g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,480

Calories

Per serving

21 g

Protein

194 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 920 mg40%

Total Carbohydrate 194 g71%

Dietary Fiber 2 g7%

Total Sugars 151 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480

kcal

Protein21 g (6%)

Carbs194 g (51%)

Fat72 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 920 mg40%

Sugars 151 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 21g protein and 1,480 calories.No

Lower carb194g carbs per serving.No

Low fat72g total fat per serving.No

High sugar151g total sugars per serving.Yes

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Cookie Sundae Dasher, Large has 540 more calories than Banana Barge with Fudge and 4g more protein. Compare

Oreo Cookie Sundae Dasher, Large has 600 more calories than Banana Barge with Pineapple and 5g more protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Oreo Cookie Sundae Dasher, Large Compared With Nearby Items

Carvel Oreo Cookie Sundae Dasher, Large is listed in the Sundae Dasher category with 1,480 calories, 21g protein, 194g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cookie Sundae Dasher, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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