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Last updated: Aug 9, 2026

Carvel

Oreo Cookie Sundae Dasher, Small

Sundae DasherPopular

Carvel Oreo Cookie Sundae Dasher, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 830 calories, 11g protein, 110g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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830

Calories

Per serving

11 g

Protein

110 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 520 mg23%

Total Carbohydrate 110 g40%

Dietary Fiber 1 g4%

Total Sugars 84 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein11 g (5%)

Carbs110 g (52%)

Fat41 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 520 mg23%

Sugars 84 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 11g protein and 830 calories.No

Lower carb110g carbs per serving.No

Low fat41g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Cookie Sundae Dasher, Small has 110 fewer calories than Banana Barge with Fudge and 6g less protein. Compare

Oreo Cookie Sundae Dasher, Small has 50 fewer calories than Banana Barge with Pineapple and 5g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Oreo Cookie Sundae Dasher, Small Compared With Nearby Items

Carvel Oreo Cookie Sundae Dasher, Small is listed in the Sundae Dasher category with 830 calories, 11g protein, 110g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cookie Sundae Dasher, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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