Last updated: Aug 9, 2026
Carvel

Pistachio Ice Cream, Medium

ScoopedPopular

Carvel Pistachio Ice Cream, Medium is fat-leaning, with about 54% of macro calories from fat. Each serving has 640 calories, 17g protein, 59g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
640
Calories
Per serving
17 g
Protein
59 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 90 mg30%
Sodium 240 mg10%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 31 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein17 g (10%)
Carbs59 g (36%)
Fat39 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 240 mg10%
Sugars 31 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 17g protein and 640 calories.No
Lower carb59g carbs per serving.No
Low fat39g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pistachio Ice Cream, Medium has 300 fewer calories than Banana Barge with Fudge and the same amount of protein. Compare

Pistachio Ice Cream, Medium has 240 fewer calories than Banana Barge with Pineapple and 1g more protein. Compare

Compare with Banana Barge with Fudge

Pistachio Ice Cream, Medium Compared With Nearby Items

Compared with Banana Ice Cream, Large, another Scooped item at Carvel, Pistachio Ice Cream, Medium has 30 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pistachio Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI