Last updated: Aug 9, 2026
Carvel

Pistachio Ice Cream, Small

ScoopedPopular

Carvel Pistachio Ice Cream, Small is fat-leaning, with about 53% of macro calories from fat. Each serving has 430 calories, 12g protein, 39g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
430
Calories
Per serving
12 g
Protein
39 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 160 mg7%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein12 g (11%)
Carbs39 g (36%)
Fat26 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 160 mg7%
Sugars 20 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 12g protein and 430 calories.No
Lower carb39g carbs per serving.No
Low fat26g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pistachio Ice Cream, Small has 510 fewer calories than Banana Barge with Fudge and 5g less protein. Compare

Pistachio Ice Cream, Small has 450 fewer calories than Banana Barge with Pineapple and 4g less protein. Compare

Compare with Banana Barge with Fudge

Pistachio Ice Cream, Small Compared With Nearby Items

Compared with Banana Ice Cream, Medium, another Scooped item at Carvel, Pistachio Ice Cream, Small has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pistachio Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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