Last updated: Aug 9, 2026
Carvel

Pumpkin Ice Cream, Small

ScoopedPopular

Carvel Pumpkin Ice Cream, Small is carb-leaning, with about 56% of macro calories from carb. Each serving has 350 calories, 7g protein, 50g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
7 g
Protein
50 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 170 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein7 g (8%)
Carbs50 g (56%)
Fat14 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 31 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 350 calories.No
Lower carb50g carbs per serving.No
Low fat14g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Ice Cream, Small has 590 fewer calories than Banana Barge with Fudge and 10g less protein. Compare

Pumpkin Ice Cream, Small has 530 fewer calories than Banana Barge with Pineapple and 9g less protein. Compare

Compare with Banana Barge with Fudge

Pumpkin Ice Cream, Small Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Small, another Scooped item at Carvel, Pumpkin Ice Cream, Small has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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