NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carvel

Rum Raisin Ice Cream, Large

ScoopedPopular

Carvel Rum Raisin Ice Cream, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 670 calories, 16g protein, 86g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

670

Calories

Per serving

16 g

Protein

86 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 125 mg42%

Sodium 340 mg15%

Total Carbohydrate 86 g31%

Dietary Fiber 1 g4%

Total Sugars 49 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein16 g (9%)

Carbs86 g (50%)

Fat31 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 340 mg15%

Sugars 49 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 670 calories.No

Lower carb86g carbs per serving.No

Low fat31g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

View all

Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rum Raisin Ice Cream, Large has 270 fewer calories than Banana Barge with Fudge and 1g less protein. Compare

Rum Raisin Ice Cream, Large has 210 fewer calories than Banana Barge with Pineapple and the same amount of protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Rum Raisin Ice Cream, Large Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Large, another Scooped item at Carvel, Rum Raisin Ice Cream, Large has 60 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rum Raisin Ice Cream, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI