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Last updated: Aug 9, 2026

Carvel

Strawberry Shortcake Sundae Dasher, Small

Sundae DasherPopular

Carvel Strawberry Shortcake Sundae Dasher, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 650 calories, 10g protein, 90g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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650

Calories

Per serving

10 g

Protein

90 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 290 mg13%

Total Carbohydrate 90 g33%

Dietary Fiber 2 g7%

Total Sugars 72 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein10 g (6%)

Carbs90 g (55%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 290 mg13%

Sugars 72 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 650 calories.No

Lower carb90g carbs per serving.No

Low fat28g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shortcake Sundae Dasher, Small has 290 fewer calories than Banana Barge with Fudge and 7g less protein. Compare

Strawberry Shortcake Sundae Dasher, Small has 230 fewer calories than Banana Barge with Pineapple and 6g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Strawberry Shortcake Sundae Dasher, Small Compared With Nearby Items

Carvel Strawberry Shortcake Sundae Dasher, Small is listed in the Sundae Dasher category with 650 calories, 10g protein, 90g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shortcake Sundae Dasher, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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